Daily Reflection

APRIL 13
THE FALSE COMFORT OF SELF-PITY
Self-pity is one of the most unhappy and consuming defects
that we know. It is a bar to all spiritual progress and can
cut off all effective communication with our fellows because
of its inordinate demands for attention and sympathy. It is a
maudlin form of martyrdom, which we can ill afford.
AS BILL SEES IT, p. 238
The false comfort of self-pity screens me from reality only
momentarily and then demands, like a drug, that I take an
ever bigger dose. If I succumb to this it could lead to a
relapse into drinking. What can I do? One certain antidote is
to turn my attention, however slightly at first, toward others
who are genuinely less fortunate than I, preferably other
alcoholics. In the same degree that I actively demonstrate
my empathy with them, I will lessen my own exaggerated
suffering.